Executive function is a special set of cognitive processes that help us control our actions. These skills involve things like making plans, getting organized, and being flexible. We use these skills to do lots of things in our daily lives, like following instructions, solving puzzles, staying calm, and achieving our goals.
Executive functioning skills are a crucial part of the workplace, for example, working memory is used to retain information and emotional control is used to navigate our feelings in a healthy way.
Neurodivergent individuals may experience executive functioning in a different way from neurotypical individuals. While they may struggle with certain executive functioning skills, neurodiverse talent have strengths in key areas that we, as employers, must make accommodations to unlock.